ashu's Blog

Calories in Vegetables

Posted on: November 23, 2010


Vegetable Calories Carbs Water Content
Asparagus 26 1.5 g 90 %
Aubergine 15 2 g 90 %
Calories in Beans Medium – –
Beetroot 38 9 g 82 %
Broccoli (100g) 32 1 g 90 %
1 average Broccoli floret 11g 3 cals – –
Brussels Sprouts 40 3.5 g 87 %
Cabbage average 24 2.4 g 93 %
Carrot 32 5 g 90 %
Cauliflower 32 2 g 91 %
Celery 8 1 g 95 %
Chicory 10 3 g 90 %
Courgette 20 2 g 93 %
Cucumber 10 1g 97 %
Fennel 13 1.5 g 95 %
Gherkins 15 2.5 g 93 %
Gourd 12 1 g 90 %
Leek 22 2.5 g 92 %
Lettuce (average) 13 1.5 g 95 %
Marrow 10 1.6 g 95 %
Mushroom 15 0.5 g 93 %
Okra 30 2.5 g 88 %
Onion 35 3 g 92 %
One average Red Onion 150g 49 cals 2.3 g 90 %
Onion Spring 23 2 g 88 %
Parsnip 60 10 g 78 %
Calories in Peas Medium – –
Peppers red average 18 5 g 90 %
Potato Calories ( 100g ) low-med 15 g 80 %
Pumpkin 12 2 g 95 %
Radish 13 2 g 90 %
Spinach 23 1 g 92 %
One average sprout 10 grams 4 cals – 88 %
Sprouts 43 Calories 4 g 88 %
Swede 22 2 g 96 %
Sweet corn 24 12 g 40 %
Tomatoes 18 2.2 g 93 %
Tomatoes cherry 17 0.5 g 90 %
Turnip 21 2 g 90 %
Watercress 21 0.5 g 90 %
Yam 110 30 g 65

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

My Gravatar


Pearlcuisine is a personal interest blog for publishing news articles, sharing interesting information for food,new recipies,new style and more fun

More Food Sites



"PEARLCUISINE"



"FOODBLOG"



"COOKINGWITHAMY"



"LAHORE-MENU"



"SIMPLE INDIAN FOOD"

http://www.indianfoodsguide.com/indian-food-guide/indian-restaurants/europe/netherlands/rotterdam/
http://www.associatedcontent.com/article/56600/best_indian_cooking_blogs_authentic.html
http://blog.hotelclub.com/top-10-international-cuisine/
http://www.sbs.com.au/food/cuisineindex/RecipeByCuisineMain/18

Categories

Postings

November 2010
M T W T F S S
« Oct   Dec »
1234567
891011121314
15161718192021
22232425262728
2930  

Top Rated

Blog Stats

  • 34,233 hits

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 5 other followers

Share

Bookmark and Share

Subscribe

Tell a Friend

Flickr Photos

%d bloggers like this: